Feeling healthy isn’t a number or size.  It’s how your body responds when climbing a flight of stairs. It’s the length of your response time when you’re under stress.  It’s the attitude after a hard day at work.

Wellness is about making healthy lifestyle choices in all five areas.  Hancock Wellness offers new features such as the warm water therapy pool where aquatics classes and water volleyball are held, larger classrooms and expanded class roster including yoga and tai-chi.  Hancock Regional Hospital’s Rehabilitation Services department provides physical therapy in a relaxed and controlled environment promoting quicker healing. 

Hancock Wellness offers certified trainers and instructors, exercise equipment and fitness studios, full-court basketball, a warm-water pool and more!  Check out their website at www.hancockwellnesscenter.com for more information!

Visit our online health library to learn more about diet and exercise and other wellness topics.