“Do not wait for leaders; do it alone, person to person. Be faithful in small things because it is in them that your strength lies.”
Stretch It Out If You’re Sitting Still
If you’re only exercising your mind all day when you’re at work, you’re not alone. But you’re not as healthy as you could be, either. Follow along as one of our Healthway Park physical therapists demonstrates some great stretches to help you stay a little more active even when you’re super stationary. Learn more.
What’s Happening With Health Possible?
Whether you’re working from home or an office, there’s a good chance you spend more than a quarter of your day with your head down or collaborating with coworkers. That’s the reason we’ve dedicated a part of our health and lifestyle website, HealthPossible.org, to work-related relationships and habits.
- Romancing your colleague? Here’s how to make it work.
- Or maybe you hate your colleague. Here’s how to work with a jerk.
- Need healthier professional habits? We’ll work with you.
Do you know your Health Style? Find out what works for you! Take the Quiz.
Where’s Hank? At Gateway, That’s Where!
It’s important to our director of fun, Hank, to be a healthy hopper. The big guy recently dropped in at Gateway for his annual physical and got a clean bill of health—with permission to swallow more fly protein! And our doctor got a surprise when he tested Hank’s reflexes. See what happened!
Hank’s Dad Joke of the Week
Q: What is E.T. short for?
A: Because he has tiny legs.