#HealthPossible

Exercising While Sick: Is it a Good Idea or Not?

Exercising While Sick: Is it a Good Idea or Not?

Building a workout schedule can be tough. Keeping with it can be even tougher. When pesky colds and flus come around and throw a wrench in all your hard work, it can feel like a huge setback and major disappointment. You don’t necessarily have to call it quits when you come down with a sniffle …Continue Reading.
Seven Healthy Ways to Reduce Breast Cancer Risk

Seven Healthy Ways to Reduce Breast Cancer Risk

Breast cancer is one of those diseases that seems to pop up everywhere, in part because it’s one of the most common types of cancer. In fact, one in every eight women will develop a form of invasive breast cancer in her lifetime, and 268,600 women are expected to develop breast cancer this year…Continue Reading.
Simple Stress Relievers for Busy People

Simple Stress Relievers for Busy People

Stress and schedules: The two go hand in hand and, without proper management, can create one vicious cycle. With summer breaks winding down and school activities and playdates picking up, it can be easy to get over-scheduled. But before you let panic set in, take a look at some of the ways you ca…Continue Reading.
Our Vision of Healthful Living

Our Vision of Healthful Living

A new path to healthful living is being blazed in Central Indiana, and it runs right through our backyard—specifically where Interstate 70 meets Mount Comfort Road. (You may know it as Olio Road, or 600W, depending where your travels through Hancock Health territory take you.) The new Gateway H…Continue Reading.
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