#HealthPossible

Simple Stress Relievers for Busy People

Simple Stress Relievers for Busy People

Stress and schedules: The two go hand in hand and, without proper management, can create one vicious cycle. With summer breaks winding down and school activities and playdates picking up, it can be easy to get over-scheduled. But before you let panic set in, take a look at some of the ways you ca…Continue Reading.
Our Vision of Healthful Living

Our Vision of Healthful Living

A new path to healthful living is being blazed in Central Indiana, and it runs right through our backyard—specifically where Interstate 70 meets Mount Comfort Road. (You may know it as Olio Road, or 600W, depending where your travels through Hancock Health territory take you.) The new Gateway H…Continue Reading.
Discover the Health Benefits of Being Outdoors

Discover the Health Benefits of Being Outdoors

Life has a way of sneaking up on us. Work, friends, family, weekend obligations, chores, playdates—between them all, it’s easy to feel overwhelmed, which can lead to stress. Instead of letting anxiety get the best of you, trying stepping outside. Studies have shown that spending time outdoors…Continue Reading.
How to Stay Safe in the Water this Summer

How to Stay Safe in the Water this Summer

When the weather gets hot, one of the best ways to cool down is finding a body of water. But if you’re not prepared, swimming can go from fun to dangerous quickly—especially for children. In fact, one out of every five of those who unintentionally drown are children ages 14 or younger.  To e…Continue Reading.
Some Surprising Facts About PTSD

Some Surprising Facts About PTSD

What’s the first thing you think about when you hear “post-traumatic stress disorder”? If it’s war, that’s understandable, considering an estimated 62% of veterans of the Gulf, Iraq, and Vietnam Wars have experienced PTSD at some point in their lifetimes. However, PTSD impacts a range o…Continue Reading.
Five Ways to Make Pizza a Healthier Meal

Five Ways to Make Pizza a Healthier Meal

Whether in a pinch, on a night out, during the big game, or just because, pizza is undeniably one of America’s favorite dinners, lunches—even breakfasts (for all you cold pizza lovers out there). But as much as the toasty crust and gooey, melty cheese make hearts swoon, pizza is not one of th…Continue Reading.
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