Want Better Health Care? Be a Partner, Not a Patient
If you go to the doctor only when you feel bad, you’re missing at least half of what they have to offer.
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#HealthPossible
It’s Time to Make Peace with Our Bodies
Our bodies are amazing. The more we appreciate what they can do and how they help us feel better, the less we’ll worry about the parts that may bother us.
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Try Family Time Unplugged Tonight
Family time means more when your minds are on each other, not the screen.
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Six Brain Workouts to Start Doing Right Now
These simple brain workouts are easy and fun. See how many you’re already doing.
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Low-Cost Labs Help You Manage Your Health—And Your Budget
For those who need to track health regularly, low-cost labs are a life-saver.
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How to Get Your Teen to Care About Health
Teens do have minds of their own. But you can still find ways to get them thinking and acting healthy.
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Climbing: A Fun, Low-Impact Workout
Strength, cardio, coordination? Check, check, check. Take your fitness to the next level with climbing.
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Healthy Harvest 2018 Provides Fresh Produce Throughout Hancock County
Find out when Healthy Harvest—a project of Hancock Regional Hospital, BeHealthy365, and Brandywine Creek Farms—will be coming to your area.
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Delicious Healthy Salads: Your Summer Playlist
You’ll want to keep these healthy salads in high rotation—all summer long.
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Ways to Beat the Heat Without Air Conditioning
Trying to get along without air conditioning? You’ll feel more chill with these simple tips.
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