Simple Preventative Screenings Everyone Should Consider
Wouldn’t it be nice to avoid health problems before they happen? These preventative screenings can help.
Continue Reading.
Summer Sun Safety Tips
Now that Memorial Day has passed, summer’s here! (Unofficially). That means it’s time for ice cream, pool days, and lots of time outside. But summer also means lots of sun exposure.
Continue Reading.
Rock Steady Proclamation at North Street Fitness Festival
Mayor Fewell of Greenfield, IN will be making a proclamation for Rock Steady Boxing Day at the North Street Fitness Festival on Saturday, June 16th.
Continue Reading.
Spine-Saving Stretches to Do Before Working Outside
Getting out to do some yardwork? Get these stretches in first and save your spine.
Continue Reading.
Father’s Day: A Great Reminder to Improve Your Health
Whether you’re new to being a dad or this is your 20th Father’s Day, you’re surely in for a day where your family celebrates you, be it with gifts or a special dinner. However, have you considered giving your family a gift this year, possibly in the form of taking care of yourself?
Continue Reading.
Look Out for your New Medicare Card
CMS (Centers for Medicare & Medicaid Services) announced that they are removing Social Security Numbers from all Medicare cards. This is to help prevent fraud and identity theft. Be on the lookout for your new Medicare card that has already been sent out or will be soon.
Continue Reading.
Searching for the Positive in Life? Take a Gratitude Walk
A gratitude walk can show you much more than what you have—namely a whole side of the world you may have forgotten.
Continue Reading.
Stroke: A Real Killer for Women
Stroke is the No. 3 Killer of Women. Read how to identify a stroke, the risks, and prevention!
Continue Reading.
Spring Into Healthy Habits
It’s hard to recall a more welcome spring. The lingering snow showers and more-than-brisk breezes kept many of us in hibernation mode several weeks beyond the official first day of Spring.
Continue Reading.
What Exactly is Emotional Labor?
If you’ve ever worked in any service job, you’ve probably dealt with managing your emotions to keep the customer happy. This can relate to emotional labor.
Continue Reading.
These Men Survived a Prostate Exam, and Prostate Cancer
For Ben Stiller, Robert De Niro, Colin Powell, and others, a prostate test was a life saver. It’s worth knowing the facts.
Continue Reading.