Nutrition is Key for a Better Menopause

Nutrition is Key for a Better Menopause

If you’ve lost your car in a parking lot, changed clothes in the middle of the night and begun to carry a battery powered hand fan in your purse, chances are you are experiencing the classic symptoms of menopause. In addition to forgetfulness, night sweats, and hot flashes, women often experien…Continue Reading.
Gallbladder… Your Ugly Little Secret

Gallbladder… Your Ugly Little Secret

You probably know someone who has experienced gallstones or gallbladder problems that eventually resulted in them having their gallbladder removed. That’s because it’s one of the most frequently performed surgeries in the United States — about 460,000 Americans have the procedure each y…Continue Reading.
Holiday Greetings to Your Colon!

Holiday Greetings to Your Colon!

You may not be aware of this (actually, we would be concerned if you WERE aware of this), but March is colorectal health month. So, in addition to sending your colon a card or flowers, have you had your colonoscopy? We get it. No one likes it. It’s one of the many milestones of turning 50. You …Continue Reading.
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