The causes of depression still aren’t well understood, but it’s a real health issue for millions of Americans.
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Trying to decide among yoga, Pilates, and barre? Let us break it down for you.
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Mutations of the BRCA1 and BRCA2 genes can indicate increased risk of breast cancer. But they shouldn’t be the only risk factors considered.
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These foods are practically designed to be irresistible. Here’s how to resist.
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The new car seat regulations were released on August 30, 2018, and lucky for you Dear Reader, I’m going to tell you about them.
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Visiting older loved ones, especially in a nursing home, is often a new experience for kids. How do you make them feel comfortable so they’ll want to come back?
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We get asked so many questions on our motherhood journey… one of the first questions we might get asked when pregnant is, “Are you going to breastfeed your baby?”.
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If you go to the doctor only when you feel bad, you’re missing at least half of what they have to offer.
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