Find the resources or support you need. For many people, support groups offer a way to find emotional strength in difficult times. Hancock Health hosts a number of these groups, and as they become available we’ll post information here, including contact information and meeting times. You’ll also find great learning opportunities here!
SMART Recovery® is the leading self-empowering addiction recovery support group. Our participants learn tools for addiction recovery based on the latest scientific research and participate in a worldwide community which includes free, self-empowering, science-based mutual help groups. The SMART Recovery 4-Point Program helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction, cocaine addiction, prescription drug abuse, sexual addiction, and problem addiction to other substances and activities.
The group meets every Saturday from 9 a.m. – 10:30 a.m. in the Bariatric classroom, on the lower level of the hospital, 801 North State Street, Greenfield. Contact Linda at (317) 468-4383 or firstname.lastname@example.org for more information.
SMART Recovery Family and Friends® helps those who are affected by the substance abuse, drug abuse, alcohol abuse, or other addictions of a loved one. The program is a science-based, secular alternative to Al-Anon and Johnson Intervention. The group meets every Thursday from 7 p.m. – 8 p.m in the Bariatric classroom of the hospital, 801 North State Street, Greenfield. Contact Linda at (317)468-4383 or email@example.com for more information.
For spouses and other family members of persons with Alzheimer’s disease or other related dementias. The group meets the second Wednesday of each month from 6 p.m. – 7:30 p.m. on the lower level, Classroom 2. Contact the Alzheimer’s Association at (317) 575-9620 or (800) 272-3900 for more information.
For individuals who have an interest in bariatric surgery and want to learn more from those that have already had surgery. The group meets on the third Tuesday of each month from 7 p.m. – 8:30 p.m. There is no charge and registration is not required. Support group meetings are considered part of the treatment following bariatric surgery, so attendance is encouraged. Meetings are held in the Bariatric Center at the hospital, located on the lower level. For more information, call (317) 325-BARI (2274).
Meet other expectant moms that are traveling on the journey to one of life’s most memorable days. This is a social group with some great information and resources to help with your big event. Come join us for mocktails and hors d’oeuvres and receive a FREE Evenflo infant carrier and a baby bump picture courtesy of Shawna Lee Photography. Group meets from 5:30-6:30 p.m in the lower level Keen classroom at Hancock Regional Hospital. Contact Linda at 317-468-4383 or firstname.lastname@example.org
For persons with COPD and other chronic respiratory disorders. Meets the first Wednesday of each month from 12:30 p.m. – 3 p.m. at the hospital, on the lower level, classroom 1. Call (317) 468-4355 for more information.
Better Choices, Better Health Workshop
Feel better, find practical ways to make daily tasks easier, and have more energy for the activities you enjoy. “Better Choices, Better Health,” a six-week, self-management workshop empowers people to live well while dealing with chronic health conditions such as anxiety, arthritis, asthma, depression, diabetes, heart disease, osteoporosis and more. The interactive wellness workshop, developed by Stanford University’s School of Medicine, is open to anyone interested in developing new tools and skills to break the “symptom cycle” and find relief from pain, fatigue, and other symptoms. Caregivers and relatives are also welcome and will learn tools for better health while helping their loved ones. All workshops are co- facilitated by two Stanford trained Lay Leaders who often manage their own chronic conditions.
This FREE six-week workshop meets once a week for 2.5 hours and includes brunch and a resource book. Class dates: Oct 8- Nov 12 from 9:00-11:30 a.m. at Hancock Wellness Center, 8505 N. Clearview Dr. McCordsville. Call (317) 468-4383 or email email@example.com for more information.
Beyond the Baby Bump
POSTPARTUM SUPPORT is for new and experienced moms to learn from and support one another. A facilitator will be present each week to help with the many questions that arise after having a new baby and in the first year of life.The facilitator team consists of an RN board certified lactation consultant/infant feeding specialist, a new mommy who is a certified car seat technician, another mother with young children who is a licensed marital and family therapist, and a nurse educator. This group is especially helpful when breastfeeding moms return to work and need support. Scales will be available for baby weight checks. Come join us in a casual setting and make some friends along the way! Best of all, it’s FREE! 5:30-6:30 P.M. every Wednesday, lower level, bariatric classroom. For more information, contact Linda at 317-468-4383 or firstname.lastname@example.org.
Pregnant and nursing mothers meet other breastfeeding moms in a fun and informal environment! No appointment necessary, just drop in if you are pregnant or nursing. Certified lactation consultants are present to offer support and guidance. Scales are available to monitor your baby’s weight gain. Group intended only for moms and nursing babies or children.
The group meets every Monday from 11 a.m. – 12 p.m. except holidays. The meetings are held in the lower level of the hospital, watch for signs. Call the Breastfeeding Support Line at (317) 468-4397 or email email@example.com for more information.
Our cancer support group is open to any adult cancer patient who is in treatment or has completed treatment. We offer a supportive environment to share coping skills, ideas, and tips that help you on your journey. There is no cost to attend. Register by calling (317) 325-2643. Group meets every Monday from 11 a.m. – 12:15 p.m. except on holidays.
Car Seat Program
Hancock Health offers FREE child restraint (car seat) assistance. Parents and caregivers can schedule appointments to have their child and/or seat evaluated by a Certified Child Passenger Safety Technician (CPST). The CPST will:
- Evaluate the way that the child is currently traveling
- Check the child’s current restraint for recalls
- Check for proper fit and installation
- Provide education to the parent/caregiver on how to properly use and install the child restraint
- Provide a new seat if necessary (**must meet financial guidelines, please inquire*
Did you know that 9 out of 10 child restraints used in vehicles today are either being used or installed improperly? Hancock Health wants to encourage the proper use of child restraints to ensure that all children are riding safely. Evaluations are done by appointment only and last approximately 30 minutes per child/seat. We offer appointments at Hancock Regional Hospital and at Hancock Wellness Center- McCordsville. Spots fill quickly so please call in advance. You may also contact us for advice when purchasing seats. For more information or to schedule an appointment, call (317) 468-4383 or firstname.lastname@example.org
Our caregiver support group is for any adult caring for a loved one. We offer a supportive environment where you can share your experience, learn from others, and focus on your own self-care. There is no cost to attend. Register by calling (317) 325-2643. Group meets on first Thursdays from 2 p.m. – 3:15 p.m. and third Thursdays from 5 p.m. – 6:15 p.m. except on holidays.
Creative Imagery for Health
The facilitator leads participants through guided imagery techniques, designed to relax the body and mind and help them envision health and renewal. Open to anyone wanting to improve their health. Registration requested. Contact Katherine at email@example.com or (317) 468-4124. Group meets the third Thursday of each month from 10 a.m. – 11:00 a.m.
The purpose of this support group is to encourage one another in reaching your health goals through nutrition. Here you can safely share your food and nutrition struggles and challenges—this is your safe zone! This group will be facilitated by our Registered Dietitians.
Times and dates of group meetings:
- 11:30 a.m.-12:30 p.m. 2nd Mondays, Wellness Center, Greenfield
- 6-7 p.m. 4th Tuesdays, Wellness Center McCordsville
- 12-1 p.m. 4th Wednesdays, Wellness Center McCordsville
In this free drop-in group, we welcome everyone who is experiencing grief as a result of losing a loved one. Come be with others who are traveling the same road. The group is designed as a drop-in group so that participants can be free to come whenever they need support—no commitment required. Questions? Call Chaplain Katherine at (317) 468-4124 or email firstname.lastname@example.org. Group meets on Fridays from 10 a.m. – 11 a.m. in classroom 2, lower level.
Joint Replacement Seminars
Free class will discuss when a hip or knee replacement is needed, the advantages of the surgical procedure, how it is performed, and the recovery process. Please call for more information or to register at (317) 468-4199. Upcoming date: Oct 11 from 5 p.m. – 7 p.m.
Look Good, Feel Better
Look Good, Feel Better is a free program from the American Cancer Society designed for women dealing with hair loss and skin changes from chemotherapy and radiation. You will learn specific techniques to help make the most of your appearance while undergoing treatment. You will also take home a makeup package valued at $200. To register call 1-800-227-2345. Upcoming dates: July 23; Sept 24; Nov 26 from 2:00-4:00 p.m
People with lupus often feel alone with their disease and the everyday struggles that the disease brings to their lives, especially during times when the disease is active. The philosophy of Lupus Foundation of America support groups is to provide a warm and caring environment where people with lupus, their family members, caregivers, and loved ones can share their experiences, methods of coping, and insights into living with this chronic illness. For more information contact Karen at (317) 999-5714. Group meets the first Tuesday of every month from 6 p.m. – 8 p.m. on the lower level of the hospital, classroom 2.
Mental Health/NAMI classes
Family-to-Family is a FREE 12-session education program created for family, partners, friends, and significant others of adults living with mental illness. The course is designed to help all family members understand—and support—their loved one living with mental illness, while maintaining their own well-being. The course includes information on illnesses such as schizophrenia, bipolar disorder, major depression and other mental health conditions.
Classes meet Thursday evenings, 6-8:30 p.m. Starting August 16 and ending November 1 in the Sue Ann Wortman Cancer Center Conference Room, Hancock Regional Hospital.To register contact email@example.com or (317) 468-4383
Peer-to-Peer is a FREE, 10-session education program created for adults living with mental health challenges. We focus on recovery that offers respect, understanding, encouragement, and hope.
- Free and confidential
- A great resource for information on mental health and recovery
- Held once a week for two hours
- Taught by trained Peer Mentors living in recovery themselves
Classes are on Wednesday evenings, 6-8:30 p.m. Starting August 22 and ending October 24 in the Orange Classroom on the Lower Level, Hancock Regional Hospital. Contact firstname.lastname@example.org or (317) 468-4383 to register.
Mindfulness is a simple technique that enables us to use our awareness to calm down, focus our thoughts, and create a more peaceful, loving state. Mindfulness has been shown to have a positive impact on health, general well-being, and peace of mind. We invite you to learn how to bring mindfulness into your daily life. This group is led by Chaplain Katherine Murray. Contact Katherine for information or to register at email@example.com or (317) 468-4124.
Group meets from 1 p.m. – 2 p.m. on the first and third Mondays of the month at the hospital and on the second Tuesday from 10 a.m.-11 a.m. at Hancock Wellness Center- McCordsville
For individuals affected by Multiple Sclerosis, as well as spouses, caregivers, and family members. This group meets the second Saturday of the month from 10 a.m. – 11:30 a.m. at the hospital, on the lower level, Keen classroom. Contact Joe at (317) 908-4472 for more information.
For those who have or are affected by Parkinson’s Disease. This is a self-help group run by and for people who live with the challenge of this chronic condition. It is a place to be yourself, to receive and share information, to offer mutual support and add a circle of friends.
The group meets in the Keen classroom, on the lower level of the hospital, on the second Monday of each month from 2:30 p.m. – 4 p.m. For more information contact Kit at Hancock County Senior Services at (317) 462-3758 or firstname.lastname@example.org.
Positive Parenting For Infants & Toddlers
The class is FREE to anyone that who would like to learn more about the birth to 2 year age group and techniques to cope in positive ways with what can be the more “stressful” times of parenting. Expectant parents welcome! Qualified participants receive a video baby monitor.
Participants must register for this limited-space class prior to attending by calling 317-468-8525. Upcoming dates: Aug 25; Oct 27
Positive Parenting For Preschoolers
The class is FREE to anyone that who would like to learn more about the 3-5 year age group and techniques to cope in positive ways with what can be the more “stressful” times of parenting. Topics include: normal child development, age-appropriate discipline and parent/caregiver self care. Qualified participants receive movie tickets.
Participants must register for this limited-space class prior to attending by calling 317-468-8525. Upcoming dates: Sept 8; Dec 8
Safe Sleep Classes
Safe Sleep Classes, in partnership with the Children’s Bureau, occur on the first Thursday of each month at Hancock Regional Hospital. Eligible class participants will receive a Graco®-band Pack ‘n’ Play®, a sleep sack and education materials regarding important safe sleep practices. The class is FREE to expectant parents or parents of children under age 1. Participants must register by calling (317) 770-8328
Senior Social Wednesdays
This no-cost and informal gathering is held every Wednesday and is open to anyone—no membership required! Fun activities, such as speakers on a variety of topics, gentle exercise for mind and body, nutrition information, and senior trivia are planned for the first part of the hour, with the remaining time for casual conversation and light refreshments.
For more information, contact Linda at (317) 468-4383 or email@example.com. Group meets every Wednesday from 10 a.m. – 11 a.m. at Hancock Wellness Center, 8505 North Clearview Drive, McCordsville. On the 5th Wednesday, join us for “Brunch and Bingo”
Hancock Health offers several experienced speakers that are available to the community for speaking engagements on a variety of topics, free of charge. Please call (317) 468-4383 for more information or to schedule a speaker
Surgical Weight Loss Seminars
Come to Hancock Regional Hospital to learn more about our Bariatric Surgery program and get the information you need for a new, healthier beginning. This is a free class. 6p-8p on the following date: Sept 5 Call 1-877-831-1582 or register online at mybrandnewlife.org/seminar. Walk- ins welcome.
Tours of the maternity/OB area are available on the first Saturday of each month. Please meet in the Information desk area at l:00 p.m. and someone will take you on a guided tour and answer questions. No registration is needed. Tours normally last about 30 minutes.
Walk With a Doc™-Greenfield
Take a step toward better health! Make walking a part of your daily routine and join Walk With A Doc™. This event is held on the first and third Tuesdays of every month from April to October from 5:30-6:30 pm meeting at the open shelter at Riley Park. In the winter months it is held indoors at Hancock Wellness Center, 888 West New Road, Greenfield. Each session will have an American Health Network professional to provide support and answer questions. Everyone walks together for a healthy, educational and interactive evening! All levels of fitness can attend and is open to the public at no charge. For more information contact (317) 462-5252
Walk With a Doc™-McCordsville
Take a step toward better health! Make walking a part of your daily routine and join Walk With A Doc™. This event is held on the second and fourth Tuesdays of every month from 5:30-6:30 pm at Hancock Wellness, 8505 North Clearview Drive, McCordsville. Each session will have a Hancock Health professional to provide support and answer questions. Everyone walks together for a healthy, educational and interactive evening! All levels of fitness can attend and is open to the public at no charge. Call (317) 335-6939 for more information.
Yoga for Grief Relief
This series of classes provides gentle, stretching yoga moves designed to help us release tightness stored in our bodies as we grieve. The result can be more flexibility, less achiness, better sleep, and more. Yoga moves based on the book, “Yoga for Grief Relief,” by Antonio Sausys, MA, CMT, RYT. No prior yoga experience is necessary—open to all ability levels. Contact firstname.lastname@example.org or (317) 468-4124 for more information.